In Ancient Greece, when the philosopher Socrates was asked to sum up what all philosophical commandments could be reduced to, he replied: `Know yourself'. Self-knowledge ...viac o knihe
Therapeutic exercises to help couples nurture patience, forgiveness and humour.
Here is a workbook containing the very best exercises that any couple can undertake ...viac o knihe
An essential guide to navigating the complexities of professional relationships.
Our colleagues can be the sources of our greatest joys and triumphs: they compensate ...viac o knihe
An average couple will have between thirty and fifty significant arguments a year - and yet we're seldom taught very much about why they happen and how they could grow a little ...viac o knihe
Almost no one gets through life without, at some point, having their heart broken. Advice at such a dark moment tends to focus on letting time do the healing. But there is ...viac o knihe
The modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope ...viac o knihe
Exploring ideas around minimalism, simplicity and how to live comfortably with less.
The modern world can be a complicated, frenzied and noisy place, filled with too ...viac o knihe
A collection of essays extended from The New York Times' most-read article of 2016.
Anyone we might marry could, of course, be a little bit wrong for us. We don't expect ...viac o knihe
Our societies are remarkably confident on the matter: affairs are terrible things and only fools, monsters and knaves would ever be involved in them. Those who are their ...viac o knihe
Not being able to sleep is deeply frightening. We panic about our ability to cope with the demands of the next day; we panic that we are panicking; the possibility of sleep ...viac o knihe
A thought-provoking and practical guide to one of the greatest questions we will ever face - what is the meaning of life?
To wonder too openly or intensely about the meaning ...viac o knihe
A guide to identifying, nurturing and growing our insight and creativity for more effective thinking.
We know that our minds are capable of great things because, every ...viac o knihe
It is a daily undertaking - a morning shot of coffee, an absentminded sandwich at your desk, a hastily assembled dinner with the remnants from the fridge... With its every ...viac o knihe
A guide to our anxious minds; offering a route to calm, self-compassion and mental well-being. Far more than we tend to realise, we're all - in private - deeply anxious.
There ...viac o knihe
Modern life is full of minor but acute dilemmas: we get stuck at a gathering with someone unusually boring and wonder how to move on without causing offence; in the course ...viac o knihe