Stretching for 50+
Arguing that people in their fifties can be just as flexible and athletic as people in their twenties and thirties, the author outlines a variety of exercises designed to improve flexibility after the half-century mark. Original
Detaily o knihe
Počet strán: 128
Rozmer: 191x236x10 mm
Hmotnosť: 242 g
Jazyk: Anglicky
EAN: 9781569754450
Žáner: Angličtina - beletrie
Typ: Paperback
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O knihe
Arguing that people in their fifties can be just as flexible and athletic as people in their twenties and thirties, the author outlines a variety of exercises designed to improve flexibility after the half-century mark. Original.